Meal
breakfast

Cantonese Chicken and Bok Choy Congee

Nutrition

486

kcal

Calories

34

g

Protein

38

g

Carbs

21

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Chicken breast, raw144.4 g
Jasmine rice, cooked130.9 g
Bok choy, chopped78.5 g
Sliced water chestnuts52.3 g
Sesame oil7.9 g

Instructions

1

In a small pot, bring 1.5 cups of water to a boil. Slice the chicken breast into very thin, bite-sized strips.

2

Add the cooked jasmine rice to the boiling water, stirring to break up any clumps. Reduce heat to low and simmer for 10-12 minutes until the rice begins to break down and release its starch, creating a creamy, porridge-like consistency.

3

Add the chicken breast strips and water chestnuts to the porridge. Poach gently for 3-4 minutes until the chicken is tender and cooked through.

4

Fold in the chopped bok choy during the final 90 seconds of cooking, allowing it to wilt while maintaining a vibrant green color and slight crunch.

5

Remove from heat and stir in the sesame oil to add a nutty, aromatic finish. Season lightly with white pepper and a pinch of salt if desired.

6

Ladle into a deep ceramic bowl. The congee should be silky and thick, with the chicken and vegetables providing texture. Serve immediately while steaming hot.