Meal
lunch

Grilled Skirt Steak and Charred Broccoli with Fresh Cilantro Salsa

Nutrition

621

kcal

Calories

46

g

Protein

63

g

Carbs

23

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Beef, plate steak, boneless, inside skirt, raw169.7 g
JASMINE RICE WITH RED & WILD RICE PREMIUM RICE BLEND52.2 g
Broccoli, raw280 g
FRESH CILANTRO SALSA100 g
EXTRA VIRGIN OLIVE OIL12 g

Instructions

1

Rinse the rice blend under cold water until the water runs clear. Cook according to package instructions until tender and fluffy.

2

Preheat your grill or heavy cast-iron skillet to high heat. Rub the skirt steak lightly with a touch of oil and season generously with salt and pepper.

3

Sear the steak for 3-4 minutes per side, until a deep brown crust forms; it should be medium-rare to medium. Remove from heat and let it rest on a cutting board for at least 8 minutes.

4

Meanwhile, toss the broccoli florets in a bowl with a drizzle of olive oil, salt, and crushed garlic. Place on the hot grill or in a separate hot pan until tender-crisp and charred in spots, about 5-6 minutes.

5

Thinly slice the steak against the grain to ensure tenderness.

6

To plate, build a base of the warm rice blend. Arrange the charred broccoli and sliced skirt steak alongside. Top the steak generously with the fresh cilantro salsa to bring a bright, acidic pop that cuts through the richness of the beef. Garnish with a final drizzle of high-quality olive oil.