lunch

Ginger-Soy Braised Chicken Breast with Steamed Broccoli and Jasmine Rice

Name: Ginger-Soy Braised Chicken Breast with Steamed Broccoli and Jasmine Rice
Ingredients: 220g Chicken breast, skin-on, raw; 182.3 g Rice, white, long-grain, cooked; 182.3 g Broccoli, raw; 21.9 g Honey (for glaze); 0.7 serving Soy sauce, ginger, and aromatics (added pantry items)

Nutrition

739

kcal

Calories

Protein

Carbs

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Chicken breast, skin-on, raw220g

Rice, white, long-grain, cooked182.3 g

Broccoli, raw182.3 g

Honey (for glaze)21.9 g

Soy sauce, ginger, and aromatics (added pantry items)0.7 serving

Instructions

In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp grated fresh ginger, and 30g honey to create your braising liquid.

Place the chicken breast in a small heavy-bottomed pan. Pour the ginger-soy mixture over the chicken. Cover tightly and braise over low heat for 15-18 minutes until the chicken is opaque throughout and tender.

While the chicken braises, steam the broccoli florets until vibrant green and just tender, about 5 minutes.

Remove the lid from the chicken, turn the heat to medium-high for 2 minutes to reduce the sauce into a sticky, glossy glaze that coats the back of a spoon.

Fluff the warm rice and portion into a bowl. Slice the chicken thinly on a bias to reveal the juicy interior.

Arrange the chicken over the rice, add the steamed broccoli, and drizzle the remaining pan glaze over the top. Garnish with a pinch of toasted sesame seeds for crunch.