Meal
snack

Bison and Pinto Bean 'Picadillo' Lettuce Wraps

Nutrition

371

kcal

Calories

28

g

Protein

37

g

Carbs

12

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Bison, ground, grass-fed, raw75g
Beans, pinto, mature seeds, raw45g
Peppers, bell, green, raw50g
Extra virgin olive oil10g
Pomodorina with fresh basil pasta sauce65g

Instructions

1

Prepare the pinto beans by boiling them until tender, then draining well.

2

In a small heavy-bottomed pan, add the olive oil over medium-high heat. Add the ground bison and brown it thoroughly, breaking it up with a wooden spoon until it achieves a deep, caramelized color.

3

Toss in the diced green bell peppers and cook until they soften and start to blister slightly.

4

Stir in the cooked pinto beans and the pomodorina sauce. Reduce heat to low and simmer for 8-10 minutes, allowing the sauce to reduce and glaze the bison and beans. The mixture should smell fragrant with the scent of cooked tomatoes, basil, and savory meat.

5

Season with salt and fresh cracked pepper to taste.

6

Serve the mixture warm, portioned into crisp, clean leaves of choice (like collard or lettuce) for a handheld, high-protein snack.