Meal
breakfast

Spanish-Style Beef and Sweet Potato Hash with Crispy Kale

Nutrition

450

kcal

Calories

39

g

Protein

48

g

Carbs

10

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(6)

Beef, grass-fed, ground, raw175g
Sweet potato, raw, diced small180g
Kale, raw, torn into bite-sized pieces50g
Onions, raw, finely diced50g
Olive oil1.5g
Smoked paprika5g

Instructions

1

In a heavy-bottomed skillet over medium-high heat, add the olive oil. Once shimmering, add the ground beef and cook, breaking it into small pieces with a wooden spoon, until browned and crispy at the edges. Remove the meat with a slotted spoon, leaving the rendered fat in the pan.

2

Add the diced sweet potatoes and onions to the skillet. Sauté until the potatoes are tender and golden-brown, about 8-10 minutes. Stir in the smoked paprika and a generous pinch of salt and black pepper to bloom the spices.

3

Fold the beef back into the pan and add the kale. Stir constantly until the kale is wilted and vibrant green. The dish should smell smoky and savory.

4

Transfer to a shallow bowl, ensuring a mix of crispy beef bits, sweet potato chunks, and tender greens. Serve hot.