Meal
dinner

Mixed Mashawi Plate with Charred Vegetables and Garlic Toum

Nutrition

728

kcal

Calories

52

g

Protein

77

g

Carbs

26

g

Fat

AI Insight

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Ingredients(6)

Turkey breast, ground185.2 g
Rice, white, long-grain, cooked164.1 g
Zucchini, raw142.7 g
Peppers, bell, green, raw107.0 g
Olive oil23 g
Honey (glaze and dressing garnish)26.4 g

Instructions

1

Prepare the turkey skewers: Combine the ground turkey with a generous pinch of seven-spice (cinnamon, cloves, nutmeg, black pepper, allspice, coriander, ginger), salt, and minced parsley. Shape onto flat skewers and refrigerate for 20 minutes to firm up.

2

Prepare the vegetables: Slice the zucchini and bell peppers into thick, uniform chunks. Toss with half the olive oil, sumac, and salt.

3

Grill the mashawi: Heat a cast-iron grill pan over medium-high heat. Sear the turkey skewers for 4-5 minutes per side until deeply charred and cooked through, emitting a fragrant, spiced aroma. Remove and rest.

4

Char the vegetables: In the same pan, sear the zucchini and peppers until tender with visible char marks, about 6-8 minutes.

5

Prepare the plate: Fluff the warm white rice. Arrange the turkey skewers alongside the charred vegetables.

6

Finishing touches: Drizzle with a light honey-lemon reduction for sweetness and acidity, and serve with a generous dollop of traditional garlic toum (emulsified garlic, oil, and lemon) on the side.