Meal
dinner

Grilled Sweet Asian Chicken Thighs with Garden Vegetable Brown Rice

Nutrition

702

kcal

Calories

39.7

g

Protein

83.6

g

Carbs

23.8

g

Fat

AI Insight

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Ingredients(4)

SWEET ASIAN FLAVORED FULLY COOKED CHICKEN THIGH FILLETS GRILLED AND GLAZED150.7 g
GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN155.0 g
SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE, KALE, GREEN CABBAGE, SWEET CARROTS, CELERY, GREEN ONION, AND CILANTRO86.1 g
ASIAN STYLE GARLIC SESAME SAUCE21.5 g

Instructions

1

Preheat your oven to 400 deg F (200 deg C). Place the glazed chicken thigh fillets on a parchment-lined baking sheet and roast for 12-15 minutes until the glaze is bubbling and the edges are slightly caramelized.

2

While the chicken cooks, heat the garden vegetable brown rice in a small saucepan over medium heat with a splash of water, stirring until steaming hot and the grains are tender.

3

In a large bowl, toss the fresh cabbage and kale salad blend with a light drizzle of the Asian-style garlic sesame sauce, ensuring the leaves are well-coated and glossy.

4

To serve, mound the seasoned brown rice into a wide shallow bowl. Slice the warm chicken thighs into thick strips and fan them over the rice. Arrange the dressed salad greens alongside to provide a fresh, crunchy contrast. Drizzle any remaining sauce from the baking sheet over the chicken for extra flavor and serve immediately.