Meal
dinner

Mediterranean Ground Turkey and Sweet Potato Skillet with Wilted Spinach

Nutrition

701

kcal

Calories

51

g

Protein

70

g

Carbs

28

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(6)

Ground Turkey, raw214.7 g
Sweet potato, raw, diced into 1/2 inch cubes284.4 g
Spinach, raw121.9 g
Oil, olive, salad or cooking12.2 g
Bell pepper, green, diced81.3 g
Fresh lemon juice and dried herbs (oregano, parsley)0.8 serving

Instructions

1

Heat the olive oil in a large non-stick skillet over medium-high heat until it shimmers. Add the cubed sweet potatoes and sauté, stirring occasionally, until they begin to brown and soften, about 8-10 minutes.

2

Add the ground turkey to the pan, breaking it apart with a wooden spoon. Cook until the meat is browned and no longer pink, about 6-7 minutes. Stir in the diced bell peppers and continue to sauté until the peppers are tender-crisp.

3

Reduce the heat to low. Add the fresh spinach by the handful, stirring gently until it just begins to wilt into the mixture. Season generously with dried oregano, dried parsley, salt, and black pepper.

4

Finish by squeezing fresh lemon juice over the entire skillet to brighten the earthy flavors of the sweet potato. Plate in a shallow bowl and serve immediately while steaming hot.