lunch

Classic Cobb Salad with Grilled Chicken and Creamy Vinaigrette

Name: Classic Cobb Salad with Grilled Chicken and Creamy Vinaigrette
Ingredients: 183.5 g Grilled Chicken Breast, diced; 107.5 g Japanese No1 Rice, cooked; 92.2 g Spinach, raw; 92.2 g 3 Pepper & Onion Blend, sautéed; 45.2 g Olive Oil Mayo; 38.4 g Apple, diced (for sweetness and crunch)

Nutrition

646

kcal

Calories

Protein

Carbs

Fat

AI Insight

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Ingredients(6)

Grilled Chicken Breast, diced183.5 g

Japanese No1 Rice, cooked107.5 g

Spinach, raw92.2 g

3 Pepper & Onion Blend, sautéed92.2 g

Olive Oil Mayo45.2 g

Apple, diced (for sweetness and crunch)38.4 g

Instructions

Begin by heating a non-stick pan over medium heat with a light coating of oil. Sauté the 3-pepper and onion blend until softened and slightly charred, about 5-7 minutes. Remove from heat and let cool slightly.

In a large bowl, whisk together the olive oil mayo with a squeeze of lemon juice and a pinch of black pepper to create a quick, creamy dressing.

Add the spinach to the bowl and toss lightly with half the dressing to coat the leaves evenly.

Arrange the seasoned spinach on a wide plate. Top with the diced grilled chicken, the warm sautéed pepper-onion mix, and the cooked Japanese rice.

Finish by scattering the finely diced apples over the top for a crisp, sweet contrast that cuts through the savory elements.

Drizzle the remaining dressing over the chicken and vegetables. Serve immediately, ensuring a mix of textures—crunchy, creamy, and tender—in every bite.