
Oeufs en Cocotte with Wilted Spinach and Grilled Chicken
Nutrition
450
kcal
Calories
48
g
Protein
52
g
Carbs
6
g
Fat
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Ingredients(5)
Instructions
Preheat your oven to 375 deg F (190 deg C).
In a small mixing bowl, toss the cooked quinoa with the diced red bell peppers and finely chopped spinach until evenly combined.
Season with a pinch of sea salt and cracked black pepper.
Divide this mixture into two lightly greased ramekins, creating a small well in the center of each.
Carefully crack one egg into the center of each ramekin.
Arrange the pre-grilled chicken breast cubes around the edges of the eggs.
Place the ramekins in a deep baking dish and add boiling water to the dish until it reaches halfway up the sides of the ramekins (a water bath or bain-marie).
Bake for 12-15 minutes, or until the egg whites are just set but the yolks remain soft and jammy.
Carefully remove from the oven and serve immediately, garnished with fresh chives or a squeeze of lemon to brighten the dish.