Meal
dinner

Roasted Kabocha Squash and White Bean 'Gigantes' Skillet with Toasted Za'atar and Tahini

Nutrition

732

kcal

Calories

27

g

Protein

99.00000000000003

g

Carbs

21.396634576784315

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(7)

Beans, white, mature seeds, dry77.1 g (90g)
Kabocha squash, cubed326.9 g (400g)
Bulgur, dry8.6 g (30g)
Tahini15g (15g)
Grape tomatoes, halved180g (180g)
Garlic, minced15g (15g)
Za'atar seasoning5g (5g)

Instructions

1

Soak white beans overnight, then simmer in water until tender, about 45 minutes. Drain and set aside.

2

Preheat your oven to 400 deg F (200 deg C). Toss the cubed kabocha squash with a touch of oil, salt, and pepper on a baking sheet. Roast until tender and edges are caramelized, about 25 minutes.

3

While the squash roasts, cook bulgur in double its volume of water until fluffy, about 12 minutes.

4

In a heavy-bottomed skillet, sauté minced garlic and grape tomatoes over medium heat until the tomatoes burst and release their juices.

5

Fold in the cooked white beans and roasted squash to the skillet, heating through until the flavors meld into a rich, rustic ragu.

6

Whisk tahini with a splash of warm water and lemon juice until smooth and pourable.

7

Plate the warm bean and squash mixture over the fluffy bulgur. Drizzle generously with the tahini sauce and scatter the za'atar over the top. Serve immediately while fragrant.