Meal
lunch

Steamed Chicken Breast with Ginger, Scallion, and Wilted Spinach

Nutrition

192

kcal

Calories

16

g

Protein

18

g

Carbs

6

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Chicken breast, raw58.5 g
Spinach, raw120 g
Sweet potato, raw68 g
Olive oil0.6 g

Instructions

1

Slice the sweet potato into 1/2-inch thick rounds and steam until tender, about 10-12 minutes. Set aside.

2

Season the chicken breast with salt and ginger slivers, then steam in a bamboo basket or steamer insert over boiling water until opaque and firm, about 6-8 minutes. The meat should be juicy and tender.

3

In a small pan, lightly coat with the olive oil and add the spinach over medium heat. Sauté just until the leaves are bright green and wilted, about 1-2 minutes.

4

Arrange the steamed sweet potato rounds as a base, top with the sliced chicken breast, and mound the wilted spinach alongside.

5

Finish with fresh julienned ginger and scallion greens for a bright, aromatic punch.