Meal
breakfast

Spanish-Style Churros con Chocolate y Canela

Nutrition

105

kcal

Calories

6

g

Protein

9

g

Carbs

3

g

Fat

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Ingredients(4)

Quick oats, ground into flour10.9 g
Whey protein isolate, vanilla5.2 g
Dark chocolate (85% cacao), melted5.3 g
Cinnamon and sea salt0.1 g

Instructions

1

In a small bowl, whisk together the ground oat flour, protein powder, a pinch of cinnamon, and a tiny splash of hot water to form a thick, dough-like consistency.

2

Shape the dough into two thin, long cylinders (churros) on a sheet of parchment paper.

3

Heat a non-stick pan over medium heat. Once hot, lightly toast the dough cylinders for 2-3 minutes per side until crisp and golden brown.

4

Meanwhile, gently melt the dark chocolate in a small ramekin until smooth and glossy.

5

Plate the warm, crisp churros alongside the dark chocolate dip. Sprinkle with a tiny pinch of sea salt and extra cinnamon. Serve immediately while warm, using the chocolate for dipping.