Meal
snack

Tuna and White Bean Crostini with Lemon-Herb Vinaigrette

Nutrition

305

kcal

Calories

10.8

g

Protein

59

g

Carbs

2.5

g

Fat

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Insight not available for this recipe.

Ingredients(8)

Baguette, sliced 1/2-inch thick3 oz (85 g)
Olive oil, extra virgin1 tbsp
Canned tuna in olive oil, drained3 oz (85 g)
Cannellini beans, rinsed and drained1/4 cup (45 g)
Fresh parsley, chopped1 tbsp
Lemon juice, fresh1 tsp
Garlic, minced1/4 tsp
Salt and freshly ground black pepperto taste

Instructions

1

Preheat oven to 375°F (190°C).

2

Brush both sides of the baguette slices with 1/2 tbsp of the olive oil. Arrange in a single layer on a baking sheet.

3

Bake for 8-10 minutes, or until lightly golden and crisp. Remove from oven and let cool.

4

In a small bowl, flake the drained tuna with a fork. Add the cannellini beans, chopped parsley, lemon juice, minced garlic, and the remaining 1/2 tbsp olive oil. Season with salt and pepper to taste. Gently mix to combine.

5

Spoon the tuna and white bean mixture onto the toasted baguette slices.

6

Serve immediately.