
snack
Tuna and White Bean Crostini with Lemon-Herb Vinaigrette
Nutrition
305
kcal
Calories
10.8
g
Protein
59
g
Carbs
2.5
g
Fat
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Ingredients(8)
Baguette, sliced 1/2-inch thick3 oz (85 g)
Olive oil, extra virgin1 tbsp
Canned tuna in olive oil, drained3 oz (85 g)
Cannellini beans, rinsed and drained1/4 cup (45 g)
Fresh parsley, chopped1 tbsp
Lemon juice, fresh1 tsp
Garlic, minced1/4 tsp
Salt and freshly ground black pepperto taste
Instructions
1
Preheat oven to 375°F (190°C).
2
Brush both sides of the baguette slices with 1/2 tbsp of the olive oil. Arrange in a single layer on a baking sheet.
3
Bake for 8-10 minutes, or until lightly golden and crisp. Remove from oven and let cool.
4
In a small bowl, flake the drained tuna with a fork. Add the cannellini beans, chopped parsley, lemon juice, minced garlic, and the remaining 1/2 tbsp olive oil. Season with salt and pepper to taste. Gently mix to combine.
5
Spoon the tuna and white bean mixture onto the toasted baguette slices.
6
Serve immediately.