
Pan-Seared Atlantic Salmon with Ginger-Glazed Broccoli and Steamed Jasmine Rice
Nutrition
840
kcal
Calories
43
g
Protein
107
g
Carbs
28
g
Fat
AI Insight
Insight not available for this recipe.
Ingredients(6)
Instructions
Prepare the rice according to package instructions until tender and fluffy.
In a small bowl, whisk together soy sauce, honey, and freshly grated ginger for the glaze.
Heat a non-stick skillet over medium-high heat with a light drizzle of oil. Pat the salmon fillets dry with a paper towel and season with a pinch of salt. Place the salmon skin-side down in the pan.
Sear the salmon for 4-5 minutes until the skin is crispy and golden. Flip carefully and cook for another 2-3 minutes until the flesh is opaque and flakes easily with a fork.
In a separate wok or pan, steam the broccoli florets with a splash of water until bright green and tender-crisp. Drain any excess water, add the ginger-honey glaze, and toss quickly over high heat until the sauce bubbles and coats the broccoli in a sticky, glossy sheen.
Plate the fluffy rice in a deep bowl, nestle the salmon fillet on top, and pile the ginger-glazed broccoli to the side. Garnish with a sprinkle of toasted sesame seeds if desired.