Meal
snack

Beijing Yogurt with Toasted Almonds and Honey

Nutrition

200

kcal

Calories

15

g

Protein

26

g

Carbs

5

g

Fat

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Ingredients(4)

Plain Greek yogurt (non-fat, strained)106.3 g
Almonds, dry-roasted and chopped10.3 g
Sweet potato, cooked and mashed (for texture/base)94.2 g
Wildflower honey0.3 tsp (3.5 g)

Instructions

1

In a small chilled bowl, stir the mashed cooked sweet potato into the thick yogurt until smooth and creamy.

2

This mimics the dense, velvety consistency of traditional Beijing-style hutong yogurt.

3

Transfer the mixture to a glass jar or small serving bowl.

4

Top with the chopped toasted almonds to add a necessary earthy crunch.

5

Finish with a delicate drizzle of honey.

6

Serve immediately, preferably with a long spoon or straw, enjoying the contrast between the cool, tangy yogurt and the warm, nutty crunch of the almonds.