breakfast

Ginger-Glazed Chicken Thighs with Steamed Jasmine Rice and Wilted Rainbow Chard

Nutrition

511

kcal

Calories

34.1

g

Protein

61.6

g

Carbs

14.4

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Sweet Asian chicken thigh fillets, grilled and glazed133.9 g
Jasmine rice with red & wild rice blend64.9 g
Rainbow Swiss Chard, chopped50 g
Asian ginger dressing23.2 g

Instructions

1

Steam the jasmine and wild rice blend in a rice cooker or covered pot until fluffy and tender.

2

While the rice cooks, prepare the rainbow Swiss chard by removing the thickest stems and roughly chopping the leaves.

3

Steam the chard in a bamboo steamer or a fine-mesh colander over boiling water for 2-3 minutes until vibrant and wilted, then toss immediately with a light drizzle of the Asian ginger dressing.

4

Slice the pre-cooked sweet Asian chicken thigh fillets into strips and reheat them in a non-stick pan over medium heat until the glaze is bubbling and the edges are slightly caramelized.

5

To plate, mound the aromatic rice in a shallow bowl, top with the ginger-dressed chard, and fan the glazed chicken over the side. Serve hot, ensuring the ginger dressing provides a bright, acidic contrast to the savory chicken.