snack

Roasted Spiced Chickpea and Almond Trail Mix with Smoked Paprika

Name: Roasted Spiced Chickpea and Almond Trail Mix with Smoked Paprika
Ingredients: 28.4 g Chickpeas, mature seeds, dried (rehydrated and roasted); 12.0 g Almonds, raw, chopped; 8.1 g Dried Apricots, diced (for natural sweetness); 0.4 tsp Smoked Paprika, Sea Salt, and Olive Oil (for seasoning/roasting)

Nutrition

214

kcal

Calories

Protein

Carbs

Fat

AI Insight

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Ingredients(4)

Chickpeas, mature seeds, dried (rehydrated and roasted)28.4 g

Almonds, raw, chopped12.0 g

Dried Apricots, diced (for natural sweetness)8.1 g

Smoked Paprika, Sea Salt, and Olive Oil (for seasoning/roasting)0.4 tsp

Instructions

Preheat your oven to 400 deg F (200 deg C).

Pat the cooked chickpeas thoroughly dry with a kitchen towel; moisture is the enemy of crunch.

Toss the chickpeas and chopped almonds in a small bowl with a tiny splash of olive oil, the smoked paprika, and a pinch of flaky sea salt.

Spread them in a single layer on a parchment-lined baking sheet.

Roast for 15-20 minutes, shaking the pan halfway through, until the chickpeas are golden, nutty, and rattle when shaken.

Remove from the oven and let them cool completely; they will crisp up significantly as they sit.

Once cool, fold in the diced dried apricots.

Serve in a small bowl for a balanced, smoky, and satisfying crunch.