Meal
dinner

Grilled Lamb Chops with Enoki Mushrooms and Soba Noodles in Yuzu-Ponzu Glaze

Nutrition

750

kcal

Calories

63

g

Protein

71

g

Carbs

24

g

Fat

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Ingredients(7)

Lamb neck chops, lean, raw244.8 g
Soba noodles, dry76.0 g
Enoki mushrooms1000 g
Daikon Kimchi394.9 g
Ponzu sauce40 ml
Fresh ginger, minced15 g
Scallions, sliced30 g

Instructions

1

Bring a pot of water to a boil and cook the soba noodles for 4-5 minutes until al dente. Drain, rinse under cold water to remove excess starch, and set aside.

2

Season the lamb neck chops with salt and black pepper. Heat a heavy-bottomed grill pan over high heat. Sear the lamb for 3-4 minutes per side for medium-rare, ensuring a deep, dark crust develops.

3

Remove lamb to a cutting board and let rest for 5 minutes.

4

In the same pan, add the enoki mushrooms and stir-fry for 60 seconds until slightly wilted and charred at the edges. Toss in the ginger and half the scallions.

5

Deglaze the pan with the ponzu sauce, letting it bubble and thicken into a glossy glaze for 30 seconds.

6

Toss the cooked soba noodles into the pan to coat in the pan juices and ponzu.

7

Plate the noodles topped with the grilled lamb and enoki mushrooms. Serve with a generous side of daikon kimchi for acidity and crunch. Garnish with remaining scallions.