Meal
snack

Cajun-Spiced Venison and Sweet Potato Skillet Bites

Nutrition

270

kcal

Calories

24

g

Protein

19

g

Carbs

10

g

Fat

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Ingredients(5)

Sitka venison, raw, diced into small cubes100 g
Sweet potato, peeled and small-diced80 g
Olive oil8 g
Onion, finely minced25 g
Cajun seasoning5 g

Instructions

1

Heat 4g of olive oil in a small non-stick skillet over medium heat.

2

Add the diced sweet potatoes and cook, stirring occasionally, for 8-10 minutes until they are tender and starting to develop a golden-brown crust.

3

Add the minced onion to the pan, sautéing for 2 minutes until translucent and fragrant.

4

Increase the heat to medium-high and add the remaining 4g of olive oil. Toss in the cubed venison and sprinkle evenly with the Cajun seasoning.

5

Sear the venison for 3-4 minutes, tossing continuously until the edges are nicely browned but the center remains tender.

6

Remove from heat immediately, as venison is lean and cooks very quickly. Taste and adjust with a final pinch of salt if necessary.

7

Plate in a small bowl while steaming hot, garnish with an extra dusting of Cajun spice if desired, and serve immediately.