Meal
breakfast

Middle Eastern Ground Turkey and Kale Breakfast Skillet with Toasted Almonds

Nutrition

500

kcal

Calories

29

g

Protein

36

g

Carbs

29

g

Fat

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Ingredients(6)

Ground Turkey, raw130.3 g
Kale, raw, chopped61.7 g
Sweet potato, diced small50.3 g
Nuts, almonds, slivered6.2 g
Oil, olive4.3 g
Pomegranate molasses (glaze finish)10.8 g

Instructions

1

Heat a heavy-bottomed cast iron skillet over medium-high heat. Add half the olive oil and the diced sweet potatoes. Cook, stirring occasionally, until the edges are golden and tender, about 8-10 minutes. Remove and set aside.

2

In the same skillet, add the remaining oil and the ground turkey. Break it up with a wooden spoon, seasoning with salt, pepper, and a pinch of ground cumin. Cook until deeply browned and fragrant.

3

Add the chopped kale to the pan. Toss continuously until the leaves have wilted and turned a vibrant deep green. Return the sweet potatoes to the pan and toss to combine, letting the flavors marry for 1 minute.

4

Remove from heat. Plate the mixture and scatter the slivered almonds over the top for a satisfying crunch.

5

Drizzle the pomegranate molasses over the entire dish just before serving to add a bright, tart contrast to the savory turkey and earthy kale.