Meal
lunch

Roasted Eggplant and Lamb Kibbeh-Style Bowl with Farro and Tahini

Nutrition

602

kcal

Calories

23.2

g

Protein

68.1

g

Carbs

23.1

g

Fat

AI Insight

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Ingredients(8)

Ground lamb, raw66.5 g
Farro, dry64.5 g
Eggplant, raw, cubed120.9 g
Tahini7.9 g
Grape tomatoes, halved80.6 g
Onion, red, finely diced40.3 g
Garlic, minced8 g
Aleppo pepper and Sumac seasoning4.1 g

Instructions

1

Preheat oven to 400°F (200°C).

2

Toss the cubed eggplant with olive oil, salt, and half the garlic on a parchment-lined tray.

3

Roast for 20 minutes until tender and caramelized.

4

Meanwhile, boil the farro in salted water for 25 minutes until chewy-tender; drain well.

5

In a heavy pan over medium-high heat, brown the ground lamb with the red onion and remaining garlic.

6

Once the lamb is crisp and golden, fold in the sumac and aleppo pepper to bloom the spices.

7

In a small bowl, whisk tahini with a squeeze of water and lemon juice until smooth and creamy.

8

To plate, build a base of warm farro, top with the spiced lamb, roasted eggplant, and fresh tomatoes.

9

Drizzle generously with the tahini sauce and finish with a pinch of extra sumac.