Meal
lunch

Middle Eastern Chickpea and Sweet Potato Tagine with Toasted Almonds

Nutrition

728

kcal

Calories

32

g

Protein

93

g

Carbs

24

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Chickpeas, mature seeds, raw101.4 g
Sweet potato, raw123.5 g
Nuts, almonds26.6 g
Oil, olive0 g

Instructions

1

Soak the dried chickpeas overnight, then drain. In a heavy-bottomed pot or tagine, cover the chickpeas with fresh water and simmer until tender, about 45-60 minutes.

2

Add the cubed sweet potatoes, a tablespoon of Ras el Hanout, salt, and enough water to barely cover. Cover tightly and braise over low heat until the potatoes are fork-tender and the sauce has thickened, about 25 minutes.

3

While the tagine finishes, toast the almonds in a dry pan over medium heat until fragrant and golden brown, then coarsely chop them.

4

Once the sweet potatoes are soft, remove the lid to reduce the liquid if needed until it coats the vegetables nicely.

5

To plate, ladle the warm, aromatic stew into a wide bowl. Garnish generously with the toasted almonds and a squeeze of fresh lemon to brighten the earthy spices. Serve immediately.