Meal
lunch

Thai Lemongrass-Infused Chicken with Bok Choy and Bean Sprouts

Nutrition

543

kcal

Calories

50

g

Protein

57

g

Carbs

12

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(7)

Chicken thighs, skinless, raw198.9 g
Ciabatta square70g
Fresh Bean Sprouts100g
Bok choy, raw100g
Lemongrass stalk, fresh, minced30g
Galangal powder5g
Tomatoes Thai Basil Simmered Soup (base)45g

Instructions

1

Slice the chicken thighs into thin strips. Season well with galangal powder and a portion of the minced lemongrass.

2

Heat a heavy-bottomed skillet over medium-high heat. Add the chicken strips and sear until golden brown and cooked through, about 6-8 minutes. The kitchen should smell incredibly aromatic from the galangal and lemongrass.

3

Add the bok choy to the pan, tossing quickly until wilted but still vibrant green.

4

Fold in the fresh bean sprouts and the tomato-Thai basil simmered base, allowing the residual heat to warm the sauce through and lightly coat the chicken.

5

Toast the ciabatta square until crisp on the edges.

6

Plate the chicken and vegetable mixture in a shallow bowl. Serve the toasted ciabatta on the side to soak up the aromatic juices. Garnish with any remaining fresh lemongrass if desired.