Meal
breakfast

Steamed Chicken and Sweet Potato Congee

Nutrition

504

kcal

Calories

47

g

Protein

67

g

Carbs

4

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Chicken breast, skinless, raw177.0 g
Rice, white, long-grain, cooked129.2 g
Sweet potato, raw, diced small145.3 g
Spinach, raw32.3 g

Instructions

1

Place the diced sweet potato and cooked rice into a small heatproof bowl.

2

Add 1/2 cup of water or dashi to help create a porridge-like consistency.

3

Thinly slice the raw chicken breast into delicate, bite-sized strips and nestle them on top of the rice and potato mixture.

4

Place the bowl into a bamboo steamer set over a pot of rapidly boiling water.

5

Cover tightly and steam for 12-14 minutes, or until the chicken is opaque and cooked through, and the sweet potatoes are fork-tender.

6

Remove the lid carefully, keeping away from the steam, and fold in the fresh spinach leaves until just wilted.

7

Season with a pinch of sea salt and a splash of light soy sauce.

8

Serve immediately while piping hot, garnishing with freshly sliced scallions for brightness.