Meal
breakfast

Hobakjuk (Korean Sweet Pumpkin and Rice Porridge)

Nutrition

100

kcal

Calories

2

g

Protein

17

g

Carbs

2

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Kabocha squash, raw124.5 g
Rice, white, long-grain, cooked19.5 g
Honey2.3 g
Almonds, sliced4.0 g

Instructions

1

Peel and seed the kabocha squash, then cut into small, uniform cubes. Steam the squash until completely tender, about 10-12 minutes.

2

In a small pot, combine the cooked rice with a splash of water and blend or mash into a smooth, thick consistency. Stir in the steamed squash.

3

Gently heat the mixture over low, stirring constantly to avoid sticking, until it thickens into a velvety, golden porridge. The texture should be silky and custard-like.

4

Remove from heat and stir in the honey to balance the earthy sweetness of the squash.

5

Ladle into a small ceramic bowl. Garnish with a few sliced almonds for a subtle, toasted crunch. Serve warm for a comforting, morning-appropriate start.